4 Myths that sabotage Perimenopause ⚠️

Learn how to make this the most empowering time of your life

It's not about coping.
It's not about suppressing.
Hot Flashes can become power surges!
What are we NOT told about Perimenopause?

I've taught hundreds of women over 20 years and distilled that experience into this short free workshop:

✓ Why conventional medicine is too Patriarchal & Fragmented for this!
✓ Change your story, change your experience.
✓ Fire up your intuition and gut-knowing.
✓ Recalibrate night consciousness - no tossing & turning.
✓ Why we've been taught this is a time of atrophy (wrong!).
✓ Find your MOJO beyond these (false) beliefs

Background image

The Mind-Body Shifts I teach make you feel...

  • In the driving seat of your own wellness journey
  • More mentally able - From brainfog to an intuitive clarity
  • A stronger mind-body connection
  • From ‘pushing thru’ to sustainable resilience
  • At peace with yourself & the changes in your body
  • Goals more aligned with what truly lights you up
  • More confidence than at any previous time in your life
  • Secure in a relationship with a teenage daughter (you're both in the mirror image of same thing)
  • Deeper relationship with life partner (debunking patriarchal myths is not man-hating!)
  • YOUR symptoms come back into balance
Transform the energy of your symptoms - feel them become a force for good - for you and those around you.
Testimonial profile image
Sinead is a gifted guide whose calm presence, thoughtful support and holistic approach have helped me overcome feelings of exhaustion and stress, enabling me to reconnect with my body, restore my energy, and find joy and peace.
Karen Gillece, Author
Sinead has a way of exploring and explaining complex concepts in a simple way that makes the subject matter easy to understand and fully digest. For anyone looking to develop their embodied-wisdom, I can’t recommend her highly enough!
Sally W. Yoga teacher
I found our one-to-one session really potent. I felt a difference in my energy both when I was doing it and after. I felt deeper, more rooted, more grounded, more secure in myself that my goals would come about. I felt that from the get-go and I’ve felt it ever since. So I am very grateful to Sinead for developing this process and I hope you’ll get on board if you’re not already. Highly recommended.
Alex PB. Coach

✘Moodswings ✘Brainfog ✘Hot Mess ✘Libido(ZZzz) ✔Energy & Clarity ✔Relationships ✔Creativity ✔Spiritual growth ✔Manifesting Maven

Profile
Sinead Duffy
Sinead has facilitated women with embodied consciousness since the 90s! She's appeared on National TV, featured in Thrive Global and spoken on stages from Brooklyn to Prague.
She believes that Perimenopause is THE most empowering time of our lives. We can use this shift in consciousness to take us from exhausted and foggy-brained to a whole new calm confident self. Your brain is optimized for exactly this kind of consciousness RIGHT NOW. She sees this shift as critical for our health, our daughters and our planet
  • Profile
    Sinead Duffy
    Sinead has facilitated women with embodied consciousness since the 90s! She's appeared on National TV, featured in Thrive Global and spoken on stages from Brooklyn to Prague.
    She believes that Perimenopause is THE most empowering time of our lives. We can use this shift in consciousness to take us from exhausted and foggy-brained to a whole new calm confident self. Your brain is optimized for exactly this kind of consciousness RIGHT NOW. She sees this shift as critical for our health, our daughters and our planet

Pick a time that suits you or watch a replay. It's recorded & I get a ping so I can answer your question live (if I can't answer live, I'll answer by email after). See you there! Sinéad